Our mission is to help people change their lives by building their self confidence. We accomplish this by promoting physical fitness, self defense and anti-bullying throughout our martial arts and fitness programs. We offer Kid's MMA (Youth Pankration), Brazilian Jiu Jitsu, Kung Fu San Soo and Women's Fitness Bootcamps.  

     Our mission is to help people change their lives by building their self confidence.  We accomplish this by promoting physical fitness, self defense and anti-bullying throughout our martial arts and fitness programs.  We offer Kid's MMA (Youth Pankration), Brazilian Jiu Jitsu, Kung Fu San Soo and Women's Fitness Bootcamps.  

     Fill out the form below, click on the "Claim Your Free Pass" button and  get ready to start your free training!  This pass gives you access to any of our programs for three days and is good for the entire family.

     Fill out the form below, click on the "Claim Your Free Pass" button and get ready to start your free training! This pass gives you access to any of our programs for three days and is good for the entire family. 

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     Start your child on the life changing journey of Martial Arts! They will build their self confidence learning how to defend themselves while getting fit, making new friends and having fun.     

     We offer Kid's MMA (known as Youth Pankration), Brazilian Jiu Jitsu and Kung Fu San Soo. Your child can compete in Kid's MMA and Brazilian Jiu Jitsu as part of our NOCMA Competition Team.

     Children can begin training ages 5 and up, boys and girls.

     Start your kids on the life changing journey of Martial Arts!  They will build their self confidence learning how to defend themselves while getting fit, making new friends and having fun.

     We offer Kid's MMA (Youth Pankration), Brazilian Jiu Jitsu and Kung Fu San Soo.  Your child can compete in Kid's MMA and Brazilian Jiu Jitsu as part of our NOCMA Competition Team.

     Children can begin training ages 5 and up, boys and girls.

adult's martial arts
adult's martial arts

 Learn real world self defense techniques while increasing your situational awareness and fitness level.  Our Adult's Martial Arts program is designed for beginners, both men and women.  We offer training in Brazilian Jiu Jitsu and Kung Fu San soo.

   Learn real world self defense techniques while increasing your situational awareness and fitness level.  Our Adult's Martial Arts program is designed for beginners, both men and women.  We offer training in Brazilian Jiu Jitsu and Kung Fu San soo.

Women's Bootcamp  
Women's Bootcamp  

     Prepare to challenge yourself with our unique mix of cardio, strength & conditioning, kettlebell training and self defense moves in this high intensity women's only group environment.

     Prepare to challenge yourself with our unique mix of cardio, strength & conditioning, kettlebell training and self defense moves in this high intensity women's only group environment.

 Here's What People Are Saying
 Here's What People Are Saying
New to martial arts, I was nervous to get started but the instructors and students were not only welcoming but encouraging and supportive. It has been 8 weeks now and I am no longer nervous before class. I look forward to learning more about techniques and ways to apply my strength and I look forward to seeing my friends!

Hedy H., NOCMA Student
I started my petite 7yr old daughter there because I knew she would eventually encounter bullying.
I wanted her to be able to defend herself. This place is not only good, it's within most budgets.

The trainers here are fantastic. Good with kids, working within the child's ability, and teaching focus, respect and dicipline. My daughter loves the classes, and the other students. Every session they learn something new, and yet still cover the basics. It keeps the kids interested and motivated.

I am taking the women's bootcamp and defense class. Our trainer knows exactly how far to push us without over exerting ourselves. The class is fun, the other students are nice, and I am seeing wonderful results.

Kristine S., NOCMA Student
Been going here for a few months now and I love this place. I started off with the 6 week woman's boot camp challenge and couldn't leave after. The environment is very safe and you can feel a sense of family. Everyone is willing to help each other learn and succeed. I was nervous starting out because I knew close to nothing about working out or martial arts but they cater to your level and get you going! I highly recommend trying this place out!

Harleyann K., NOCMA Student
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